August 13, 2011

Today’s theme: pushing myself out of my comfort zone. I… - did my first weekend workout (instead of the too tempting excuse of sleeping in!) - tried my first Power Plate class, which felt strange and was tough work to learn… but jumped into it anyway - snacked often on nutritious food (pears, pistachios, cucumbers) and chose grilled fish with salad… In the face of deep fried seafood platters - decided that I need START to even get the opportunity to beat my 2008 finish time. City2Surf… let’s go!

Today’s theme: pushing myself out of my comfort zone.

I…

- did my first weekend workout (instead of the too tempting excuse of sleeping in!)
- tried my first Power Plate class, which felt strange and was tough work to learn… but jumped into it anyway
- snacked often on nutritious food (pears, pistachios, cucumbers) and chose grilled fish with salad… In the face of deep fried seafood platters
- decided that I need START to even get the opportunity to beat my 2008 finish time. City2Surf… let’s go!

13 notes
See Post tags #daily #City 2 Surf #Sydney #power plate #exercise #fitness #goals

August 14, 2011

Don't waste your time on jealousy. Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself.

Through rain, wind and shine.

Shoutouts to Tiesto (for keeping me moving between 130-175 bpm) and A (for pushing me to be better than my personal best).

8 notes
See Post tags #City 2 Surf #Sydney #run #workout music #inspiration